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	<title>doinitup</title>
	<link>http://doinitup.buddyslim.com</link>
	<description>Diet, weight loss, fitness blog from BuddysSlim.com</description>
	<lastBuildDate>Fri, 13 Jun 2008 15:35:26 +0000</lastBuildDate>
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		<title>WANTED - HARDCORE BUDDY</title>
		<description>Hey everyone. Ive been off and on this website for a bit now. And im back in action (yet again) but i wanna do it for good this time!

But i need help. I need at least one person... even jsut ONE person who will blog with me and message me ...</description>
		<link>http://doinitup.buddyslim.com/2008/06/13/wanted-hardcore-buddy/</link>
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		<title>Wanted: Women Between 19-56 who Need to Lose Weight Ad</title>
		<description>You know that ad to the left hand side with the girl holding the tape measurer around her waist - UltimateTrim diet pill ad.... has anyone tried it? What are your tjhoughts?  I always heard such horrible things about diet pills......  but Dr. Marc woulnd't put that ad there if ...</description>
		<link>http://doinitup.buddyslim.com/2008/05/06/wanted-women-between-19-56-who-need-to-lose-weight-ad/</link>
			</item>
	<item>
		<title>Im backkkkkkkkk! For good this time&#8230;</title>
		<description>"So ive been gone for a minute but im back with the jump off..."

I think i gained back all the weight i lost, but im good to go again. Got my own place, filled my fridge with my own food, live right by the Detroit River running path, life is ...</description>
		<link>http://doinitup.buddyslim.com/2008/05/05/im-backkkkkkkkk-for-good-this-time/</link>
			</item>
	<item>
		<title>Day 1 - Reinvention</title>
		<description>So far so good. I meant to wake up at 5:30am to come in for my 7am shift -wanted to cook and stuff have some chicken for lunch, but i guess im gonna have chicken for supper because i work up at 6:30am. No bigs - didnt let it get ...</description>
		<link>http://doinitup.buddyslim.com/2008/04/20/day-1-reinvention/</link>
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		<title>In a rut&#8230; but my own &#8216;reinvention&#8217; tomorrow (thanks for the term Lyssa)</title>
		<description>So yeah im in a rut.

I avnt been on point really with eating/exercising...even financially and in general. Things with the boyfriend are...meh. I mean my life doesnt depend on him but i loe him to death. Just kinda got in a fight yesterday and yeah... adding to my rut. But its ...</description>
		<link>http://doinitup.buddyslim.com/2008/04/19/in-a-rut-but-my-own-reinvention-tomorrow-thanks-for-the-term-lyssa/</link>
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		<title>Day 3 - Week 4 - Accountability</title>
		<description>Meh - stupid manager - this is all his fault.

So, at work, my manager decides we're going to drink wine yesterday... we went thorugh a bottle and a half. Then instead of eating my veggies/dip and yogurt/starwberries/granola - i had (well i guess this isnt so bad) - quite a ...</description>
		<link>http://doinitup.buddyslim.com/2008/04/18/day-3-week-4-accountability/</link>
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		<title>Great&#8230; just freaking fantastic&#8230;.</title>
		<description>So Day 3 week 4 and my manager is feeding me white wine at work today,.... im on my second glasss.... k after this im done!!! Thank god they are little glasses.. </description>
		<link>http://doinitup.buddyslim.com/2008/04/17/great-just-freaking-fantastic/</link>
			</item>
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		<title>Day 2 -Week 4 - Accounatbility</title>
		<description>Breakfast - multigrain cereal/milk/strawberries/egg white

Snack - muffin

Lunch - tuna roll (6pieces)/miso/little salad

Snack - i forget.. seomthing good..

Supper - tuna roll/WW chocolate carmel bar

Snack - strawbrries and chocolate pudding

Then i went home with my boyfriend anf had 2 slices of pizza, two pieces of cheesy bread and 3 pieces of Cinna ...</description>
		<link>http://doinitup.buddyslim.com/2008/04/17/day-2-week-4-accounatbility/</link>
			</item>
	<item>
		<title>I wonder if&#8230;</title>
		<description>Checking your food like more.. like you know into smaller pieces, makes it easier for your body to deal with and if it makes it burn more calories or lose weight faster??? LoL I'll take anythin!! It all helps!!   Im gon look it up :) </description>
		<link>http://doinitup.buddyslim.com/2008/04/17/i-wonder-if/</link>
			</item>
	<item>
		<title>Sad Times&#8230;</title>
		<description>My Nanny isnt doing so well (grandmother). Shes in a semi-coma (i dont really know what that is). Shes 5 hours today so im probly going to go seee her after my 3-11pm shift abd then come back the next day for 3pm for my next shift. Not binging during ...</description>
		<link>http://doinitup.buddyslim.com/2008/04/17/sad-times/</link>
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